Noticing your feelings when you're doing different activities is so important. Notice and record time spent on daily activities to see what helps It's been a tough year and it's understandable to feel this way.Ģ. Be kind to yourself and notice what you're feeling without judging yourself. Remember, lots of people have been bored, flat and unmotivated during the pandemic. Presenter: Who in your family likes to hear your jokes the most? Erm, just because the way you feel is valid. Male 2: I feel like it’s super important to just take it easy on yourself. Like, when I give a piece to someone, it feels like I’m giving them like a piece of my heart and they really appreciate it. ![]() I think my dad will be happy because I feel happy too.įemale 2: My pieces are very valuable to me, and I like sharing them with people. I make, like, pizza, I make, like, pasta and make some chilli for my dad. Like, why did I start doing this thing in the first place? It sounds a bit deep, but I like to, kind of, remember why I care about the things that I’m supposed to be doing. I’m just, like, criminally unflexible, like, it’s so embarrassing. I’m not the best cook, so…įemale 1: One of the things I’ve been really focusing on is stretching, but I’m really trying to get in the splits. Even if it’s small things like helping my mum cook around the house. Like, every single month, I try and push myself to achieve something new. Especially since I’m still learning… ooh! But I’m getting a little bit better at it every single day. Male 2: I’ve learnt that learning a new skill, like juggling, has helped me a lot. I do ballet, breakdancing, I do street dancing and I do breakdance because sometimes I’ve got very sick moves, cool moves. Male 1: For my nanna’s birthday, I made a dance for her. ![]() ![]() Something I like to do to just, kind of, like cut off that bad mood is, I really like to exercise outside, like even if it’s just a jog or something, because it really does like get those endorphins going. The motivation is a struggle to get out there half of the time, and I literally can get to the end of the day and the sun is about to go down and I still haven’t done anything.įemale 2: But I just need to remind myself how good it feels to actually do something with your day. Sometimes, just going downstairs to get yourself, like, a cup of tea can just make you feel better for the whole day. It’s just ‘urgh’.įemale 1: The little things, sometimes, is what’s the most important and your kickstart to sort of, like, start your day and start your flow. Urgh, that’s just it, I can’t even describe why it feels that way. Female 1: When I feel flat and unmotivated…įemale 2: It’s just, like, grey.
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![]() Total cooking time, from start of fire to dousing: about twenty minutes. Total water to put out the fire: less than a cup. ![]() Total fuel to scramble an egg: the equivalent of an 18 inch 2 x 4. Then I raked the live coals out (obviously, I didn’t want to pour water directly on the bricks, which could crack them), and poured a little water on them. ![]() I pulled out the big pieces of fuel, and doused their burning ends in a can of water. The heat was just right for scrambling an egg, and the pan heated fairly evenly.īy the time I ate my scrambled eggs, the fire had died down quite a bit. I pulled the pan off the fire, broke an egg into it, then scrambled the egg. The fire wasn’t quite hot enough, so I put in another stick of fuel, and soon the butter was sizzling, and even turning brown. Since I couldn’t find any metal of the right diameter, I rested the frying pan on two pieces of wood, trying to get the flames and hot gasses to spread out across the entire bottom of the pan. Once the fire was going strong - which took seven or eight minutes - I got ready to cook. The fuel burns pretty quickly, and you have to keep pushing it into the combustion chamber, adding new fuel as needed. The rocket stove needs you to pay attention to it. When the fire was burning well, I began feeding 3 to 4 pieces of fuel in from the bottom, adjusting the air intake gap as needed to get a hot flame. To light the stove, I balled up a piece of paper and dropped it down the center hole, dropped some shavings, small scraps of wood, and slightly larger scraps of wood on top, then dropped a lighted match in. Specifically, I used nominal fifteen 8 x 2-1/4 x 4 inch clay bricks, and one 8 x 1 x 4 inch clay brick, as shown in the sketch below:įor fuel, I split an 18 inch long 2 x 10 into finger-sized pieces. This stove is based on Larry Winiarski’s 16 brick stove, but instead of using adobe bricks I used clay bricks commonly available at masonry supply houses and building supply centers. So I spent some time this week building and using a simple rocket stove made of 16 bricks. Last week in class, we put together a simple brick rocket stove but couldn’t get it to light. Not really something we need in the first world, except in disaster situations, but a huge advance for the developing world. Rocket stoves use biomass to cook, but are much more efficient than traditional cooking fires, and because they’re more efficient produce fewer pollutants such as smoke and harmful gasses. Larry Winiarski and colleagues at the Aprovecho Research Center. Now we’re experimenting with rocket stoves, designed originally by Dr. In our middle school ecojustice class, one of the things we’re doing is experimenting with alternative low-cost, low-impact cooking methods, such as a solar oven made out of cardboard. ![]() This comprehensive list of employee strengths and weaknesses will help you answer this question with confidence. ![]() ![]() Highlight those strengths that relate directly to the job opportunity. What are your strengths as a call center agent? Customers want knowledgeable, professionalĪnd accurate responses from call center agents.Ĥ. Wants including reliability, consistent performance and responsiveness that is bothĭiscuss metrics such as response times and resolution rates asĪ means of calculating efficiency. A successful call center provides what the customer This call center interview question explores your understanding of what aĬall center should deliver. What do you consider the key criteria for a successful the pressure of meeting performance targetsĮnthusiastic and positive attitude over long shiftsģ.dealing with angry and aggressive customers.Focus on aĬouple of job aspects and describe the steps you take to manage them. You don't like about the job but what you find a challenge. What have you found the most challenging or difficult aspects ofīe aware that call center interview questions like this are not asking what The positive experiences you have enjoyed working as a call center agent.Ģ. training opportunities and developing transferable skills.communicating with and helping a variety of diverse customersĪs products and services constantly update and change.Of a team and camaraderie with co-workers the fast pace of the call center environment.Good reasons for wanting to work in a call center include: This interview question is also often asked as "Why do you want to work in a call center?" What do you like about working in a call center? Prepare your own excellent responses using theġ. Go through these 6 top call center interview questions that assess your motivation 6 Common Call Center Interview Questions & Answers Practices and procedures and your experience will be determined with direct Be ready for interview questions that determine your ability: ![]() To apply visit the VEIP online extension page, or contact VEIP at (410) 768-7000. Under certain circumstances (such as being out of state), your vehicle might be eligible for a Maryland emissions test extension. * Maryland emissions testing locations accept VISA, MasterCard, American Express, money orders, personal checks, traveler's checks, and cash. Your certificate or MD emissions testing technician will advise you on how to move forward. Once your vehicle passes its emissions check, you'll receive a Vehicle Emissions Inspection Certificate and a diagnostics report. $15 penalty fee if you arrive after the due date additional $15 penalty fee every 28 days thereafter.Identification if you're paying by check*.Your registration card can act as a substitute.To have your vehicle checked for emissions, choose from among the Maryland vehicle emissions stations and bring: How to Get a MD Vehicle Inspection Emissions Tests Mail your notice to the VEIP address listed on your form. Your vehicle has metal disabled registration plates.You can apply for a disabled citizen waiver if: Mail the completed emissions test notice to the VEIP address listed on the form. That you and each owner on the vehicle's title are at least 70 years old.To apply, indicate on the back of your emissions test notice: You drive fewer than 5,000 miles annually.You and ALL other vehicle owners are at least 70 years old.You can apply for a senior citizen waiver if: Those NOT registered in the counties listed above.Farm vehicles (registered as a farm tractor, truck, or area vehicle).Those that are heavier than 26,000 lbs.Vehicles model year 1996 or older that weigh under 8,500 lbs.Vehicles exempt from emissions testing in Maryland are: Learn more at Completing a MD Vehicle Inspection below. This coincides with your registration renewal, but you'll receive an emissions test notice before your vehicle's test deadline.īrand new vehicles and hybrid vehicles do NOT need to get their first emissions inspection until 3 years after their initial registration.Īll used vehicles and new resident vehicles registered in Maryland must undergo initial safety inspections upon titling and registering the vehicles. See Exemptions below for a list of cars that don't require testing. Most vehicles registered in applicable Maryland counties are subject to emissions testing every 2 years. Typically after registration, you'll receive a notice providing instructions on when and how to complete the emissions inspection.Ĭheck Completing a MD Vehicle Inspection below for more details. Once you do so, your MVA agent will explain emissions testing procedures. You have within 60 days of moving to Maryland to register your vehicle. Your inspection certificate is valid for 90 days. ![]() Safety inspections must be conducted at licensed Maryland safety inspection locations, which include most service stations, auto dealers, and specialized service centers. You'll need to complete your safety inspection BEFORE you can transfer your title and registration. If it's registered in one of the above applicable counties, it may also require an emissions test. If you've recently moved to Maryland, your vehicle must a safety inspection. See Exemptions from Inspection below for a list. Those counties are:Ĭertain vehicles within these counties may be exempt from emissions testing. Vehicles registered in certain Maryland counties must adhere to the VEIP inspection requirements. Continue reading for testing requirements, fees, and special extension and waiver information. The Maryland Motor Vehicle Administration (MVA) governs the state's Vehicle Emissions Inspection Program (VEIP) to monitor vehicle emissions output in Maryland. Some motorists, such as new residents, must also bring their vehicles for safety inspections. Certain extensions and waivers are available for some residents. Maryland requires that most vehicles registered in specific counties undergo emissions testing every 2 years. SUMMARY: Maryland Vehicle Emissions Inspection Program The Immerse conference room table invites intuitive collaboration in the office by creating a clean workspace with easily accessible storage. Many thought leaders and Agile enthusiasts in the industry have argued Waterfall is dead however traditional organizational environments and. Less than a quarter mile from the bridge is a view of the Upper Falls from above.Īllows you to have a live waterfall as your background to Edge. Immerse brings a new meaning to the term office conference table by adding easy built-in storage and design elements that work in. ![]() LAMINATE EDGE PROFILES Waterfall Edge Basic Countertop Edge. Stay comfortable and look chic in this elegant cardi and add to your spring collection. Larger enterprises often require the use of SDLC methodology products particularly in larger IT application projects.Įvery detail in your granite countertop edges will affect your overall cost function product look and feel and durability. ![]() It has moved from being fringe to being a core methodology and from small software companies to.Īn enormous multi-tiered artificial waterfall flowing into the far edge of a standard in-ground pool. ![]() He followed his daughter from Monterey back to Port Charles… And for that trouble, he got assaulted by Hamilton Finn (Michael Easton) after the reveal that he cheated with his now-dead wife. Now William Moses plays Jeff Webber on General Hospital. Other work of Moses includes JAG, Touched by an Angel, The Secret Life of the American Teenager, and a stint as a cop on How to Get Away with Murder. Long before he was cast as Jeff on GH, he did a stint as Keith Gray on the prime-time soap Melrose Place. He had recurring roles in a series of Perry Mason TV movies. If Moses looks familiar to you, that’s because he’s been in many popular TV shows.įrom 70s series like The Love Boat and Fantasy Island, his career spanned decades. They turned to the talented William Moses, who’s not playing Jeff. However, Anderson retired from acting, requiring General Hospital to recast the role. With his name coming up over and over in the past few years, his return was much needed. ![]() Richard Dean Anderson ( MacGyver) originated the role and played it from 1976 to 1981. ![]() Who Plays Jeff Webber on General Hospital?īack in the day on GH, who’s playing Jeff Webber was someone totally different. Who plays Jeff Webber on General Hospital and is the actor sticking around for a while? Take a quick look at this big recast, the character’s history, and why his long-awaited return could change everything. Version:Build 3211 OS X(10. You can also run sass -help for more information about the command-line interface. If you got an error "MarGo: Missing required environment variables: GOPATH", check setting of Go's environment. Download Sublime Text 4has been released, and contains significant improvementsover this version. First install Sass using one of the options below, then run sass -version to be sure it installed correctly. ![]() Setup Build System: Tools → Build System → New Build System, config file like this Install GoSublime (A Go plugin collection for the text editor SublimeText 2 providing code completion and other IDE-like features.), Command Shift P → Install Package → GoSublime. However, you may evaluate it without a license. If not, please visit Ģ 16:17:43 accepting connection from: 127.0.0.1:51640 Installation Make sure to read the conditions for use on the official site. We can also check the existing flags using brew info go.Ģ 16:17:21 Serving content from /usr/local/opt/go/bin/src//p/go-tourĢ 16:17:21 A browser window should open. $GOPATH is the workspaces of go, $GOROOT is the install path of go. GOGCCFLAGS="-fPIC -m64 -pthread -fno-caret-diagnostics -Qunused-arguments -fmessage-length=0 -fno-common" GOTOOLDIR="/usr/local/Cellar/go/1.4.2/libexec/pkg/tool/darwin_amd64" GOROOT="/usr/local/Cellar/go/1.4.2/libexec" Sublime Text Press on Tools > Command Palette in the menu bar and search for install package, then press enter with Package Control: Install Package. Head over to hack font (or site of whatever font you want to use). $ export PATH=$PATH:/usr/local/opt/go/libexec/bin Step 1: Install font in your system Well, hack font is open source so need not to worry about licence and other stuff. expose both WebKit and a dialog framework for Mac-native or HTML-based interfaces. ![]() Now search for ' ActualVim ', and click on it, it should install. ![]() In sublime, press command + shift + p, type 'install package' and click on the top result. We need to do the following to setup Go's environment: Powerful and customizable text editor with support for a huge list of. Install neovim (the actual program which is unrelated to sublime text - it's necessary for this approach to work). It is a statically-typed language with syntax loosely derived from that of C, adding garbage collection, type safety, some dynamic-typing capabilities, additional built-in types such as variable-length arrays and key-value maps, and a large standard library. Go, also commonly referred to as Go, is a programming language developed at Google in 2007 by Robert Griesemer, Rob Pike, and Ken Thompson. ![]() *Before installing Pro Tools on an M1 Mac, please visit Avid’s compatibility page and our dedicated Pro Tools macOS Big Sur support page to ensure that your system and workflow are fully supported.
![]() The abducens nucleus controls the abducens nerve, which innervates the ipsilateral lateral rectus muscle. Mesencephalic nucleus – extends rostrally all the way to the midbrain.Spinal trigeminal nucleus – extends caudally towards the medulla.There are two other nuclei that receive sensory information from the trigeminal nerve: The main sensory nucleus receives somatosensory information from the face. The main sensory nucleus and the trigeminal motor nucleus are located in the midpons – at the level where the fibres originate from the lateral aspect of the pons. The pons houses important cranial nerve nuclei. Ascending spinothalamic tracts – responsible for pain and temperature sensation.Ascending medial lemniscus tracts – responsible for fine touch, vibration and proprioception.Descending corticobulbar tracts – responsible for voluntary motor control of face, head and neck.Descending corticospinal tracts – responsible for voluntary motor control of the body.The rest of the pons is made up of tracts passing through the pons including: Damage to this part of the pons may result in anosognosia for hemiplegia, where patients are unaware of their paralysis. The tegmentum is the evolutionarily older part of the pons which forms part of the reticular formation – a set of nuclei found throughout the brainstem that are responsible for arousal and attentiveness. Fibres from the pontine nuclei cross the midline and form the middle cerebellar peduncles on their way to the cerebellum. The ventral pons contains the pontine nuclei, which are responsible for coordinating movement. The pons is comprised of two major components – the ventral pons and the tegmentum. Here, the cerebellar flocculus, the ventricular choroid plexus and the emerging CNs VII and VIII surround the lateral apertures of the fourth ventricle (the foramen of Luschka). The angle formed at the junction of the pons, medulla, and cerebellum is another anatomical landmark and is named cerebellopontine angle. They mark the posterior border between the pons and the medulla. The stria medullaris of the fourth ventricle is a bundle of nerve fibres crossing transversely from the lateral aspect into the midline.The facial colliculus is a bulging formed by the fibres of the facial nerve looping around the abducens nucleus.The medial eminence marks the midline of the floor.There are some important anatomical landmarks here: The floor of the fourth ventricle is composed of the dorsal surface of the pons and the medulla. Removal of the cerebellum will reveal the underlying fourth ventricle. The pons is intimately related to the cerebellum and is connected to it by the middle cerebellar peduncles. Fig 2 – Ventral (anterior) surface of the pons. ![]() However, after reading a recent article on the history of this dish, which was short on its actual history, questions came to my mind and this time I wanted some answers. It's name seemed odd to me but I didn't question it much. I ate and enjoyed plenty of this hearty dish, which was considered inexpensive and easy to prepare. The basics of this dish included ground beef, macaroni and tomato sauce, with some variation of other ingredients, such as the addition of onions, peppers, or even Worcestershire sauce. Jump forward now almost one hundred years. For those growing up in New England, especially during the 1960s-1980s, American Chop Suey was ubiquitous, at restaurants, functions, school cafeterias, and at home. It was first available in Chinatown neighborhoods, with a proliferation of restaurants serving this dish, and eventually spread out of those neighborhoods and even ended up being prepared by home cooks. ![]() Sometime during the 1870s or 1880s, Chinese Chop Suey became available in the U.S., quickly spreading from San Francisco to New York City. ![]() San Bernardino Sun (CA), May 10, 1953, Article by Duncan Hines The ingredients for chop suey are varied, according to different ideas." At lunch, spoon the warm mac and cheese onto the chips and top as desired." Chop suey is really a thick stew typical of Chinese restaurants in the U.S. Just accompany with tortilla chips and other toppings, such as bacon or sausage chunks, salsa and a package of guacamole. Or pack it warm in a thermos and use it as a topping for DIY nachos. It’s a little crazy, but it’s a lot delicious. LEFTOVER LUNCH IDEAS: Use leftover mac and cheese as the filling for a grilled cheese. Broil for 2 minutes, or until lightly browned. In a small bowl, toss the breadcrumbs with the melted butter, then scatter evenly over the pasta. Sprinkle in the cheddar, gruyere and Parmesan, stirring until melted. Mix well and heat until the milk is hot.Īdd the cream cheese, stirring until melted. Add the milk, garlic powder, onion powder, mustard powder, black pepper and cayenne. Add the drained pasta to the pan and mix well. Add the cauliflower and sauté until lightly browned, about 12 minutes. Meanwhile, in a large, deep oven-safe sauté pan over medium heat, cook the bacon for 2 minutes. Add the pasta and cook al dente, about 8 minutes. Bring a large pot of salted water to a boil. ½ medium head cauliflower, cored and cut into small florets Hirsch’s “Beating the Lunch Box Blues,” Rachael Ray Books, 2013. I like elbow pasta for mac and cheese, but substitute whatever you have. For speed, you can skip the breadcrumb and broiling step, making this an easy stovetop meal. But the cauliflower and whole-wheat pasta make it virtuous. The bacon and four cheeses make this mac and cheese seriously indulgent. Rather not bulk up on bread? Pack a thermos of warm chop suey with some large Boston lettuce leaves on the side for DIY lettuce wraps! At lunch, just spoon the chop suey onto the bun and enjoy. If you want it warm, just heat the chop suey and pack it in a thermos (with the bun packed separately). Leftover American chop suey is delicious warm or cold on a bun (think sloppy Joes). LEFTOVER LUNCH IDEAS: Don’t be afraid of carb-on-carb. Add the onion-bell pepper mixture from the blender, the diced tomatoes, broth and pasta.īring to a simmer, then cover and cook, stirring occasionally, until the pasta is tender, about 15 to 20 minutes. Add the bison and brown, breaking up any large clumps. Add the garlic and remaining bell pepper and saute for 3 minutes. In a large saucepan over medium-high heat, brown the pancetta for 3 minutes. In a blender, combine the onion, two-thirds of the diced bell peppers, the tomato sauce, soy sauce and Italian seasoned. Digital Replica Edition Home Page Close Menu |
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